Weight Loss
Weight loss is the general public concern with obesity on the increase and people have started understanding what obesity is doing to their bodies and well-being. It is also a genuine advantage in diabetes, hypertension, joint issues, and raised cholesterol. A proper diet plan, high in protein such as egg yolk, different meats, and low-fat dairy products helps a person’s metabolism burn calories. Food high in fibre, fruits and vegetables must be part of the person’s diet program. The types of diet food you select should help you curb cravings, speed up metabolism, ease digestion and increase your energy.
The best foods for weight loss are:
i. Sprouts: Sprouted beans, vegetables, and seeds are packed with nutrients and proteins. It is considered as a quick source of energy as they are digested easily and quickly.
ii. Oats: Oats abound in dietary fibre. It enhances your body metabolism and speeds up fat burning. A bowl of oats in breakfast is best to start your day with something healthy.
iii. Blueberries: Blueberries are loaded with antioxidants especially fat-cell fighting antioxidants. A small cup of blueberries supplies the body 4g of fibre and only 80 calories.
iv. Chia seeds: Chia seeds in yogurt or oatmeal are a great way to add protein and omegas to your diet. It sustains hydration in your body and is full of protein and all three omegas. For more information on foods for weight loss Click Here
Health drops for weight loss
Health drops are the diet drops for anyone who wishes to lose weight and has excess fat to burn. The drops stimulate the Hypothalamus gland causing it to release fat stores and suppress appetite. It can burn up to 2000 of your own body’s calories per day along with low sugar and low starch meal plan. The ingredients for health drops are derived from plants and are all-natural.
The lists of ingredients are
• Purified water
• Ethanol (pure alcohol)
• Alanine
• Astragalus Membranaceus
• Citrus Aurantium
• L-Cysteine
• L-Glutamine
• L-Histidine
• L-Leucine
• L-Camitine
• L-OrnithineRhodiola Rosea
• L-Theronine
• African Mango
• Flavour – Stevia
It works for any age and gender. The result is 100% success if you stick to the plan strictly. You put 10 drops under your tongue, 3 times per day, 15-20 minutes before the main meal. Here no exercise is involved as this will make your body go into starvation. But if you wish to follow your exercise routine, professionals will have to tweak the meal plan a bit. Point to keep in mind is that health drops are NOT SUITABLE FOR BREASTFEEDING AND PREGNANT WOMEN AND THOSE WITH SPECIFIC MEDICAL CONDITIONS.
How it Works?
Taking health drops routine involves:
i. Loading Days: Eat whatever junk food you wish to fulfil your food cravings and that please your stomach. This will be done for 2 days.
ii. Restricted calories (500 calories, there are no calories to count, you simply follow the meal plan). You stay on this phase till you achieve your goal weight.
iii. Maintenance and the introduction to a lot more food. This phase is for three weeks. It resets your metabolism at your goal weight so the weight stays off.
iv. After three weeks of phase 3, you can return to your normal 1500 calorie a day eating plan. There is a meal plan (for phase 2 and 3) that you need to abide by so that they work.
v. By day 5 of phase 2 you feel the following effects:
• No hunger
• Sleeping better
• Lose weight- between 500grams to 4 kilos
• By day 6/7 you have heaps more energy and you feel amazing as well as a lot more weight loss.
Know what our customers say about us here.
Weight loss program Melbourne
Many wish to drop those extra pounds to feel better about themselves and as expeditiously as possible. Some adopt the conventional dieting route, enrol in diet programs or start taking diet drops. The presence of a professional at health drops provides you with additional support to accomplish good health, fitness, confidence, and quick fat loss. This diet drops access to the stored fat that is hard to budge and uses it as energy.
Weight loss consultants in Melbourne
The weight loss specialists provide the information and guidance to those who wish to shed those extra kilos off from their body. For health drops, Mr Sunil Verma plays the role of a mentor, instructor, supervisor, and motivator as he has gone through this weight loss journey. He defines health drops as “It’s not a magical dietary product; It’s a diet plan that works”.
He worked as a chef for 6 years in Sydney, Australia and as a result of the nature of his work, unhealthy lifestyle; he gained a lot of extra kilos. When even the gym cannot help him lose weight, he opted for health drops and was able to lose a jaw-dropping 5Kg in a week. By the 42nd day, he lost 14.5Kg and by 84th day he lost 27Kg by following the strict health drops routine.
The purpose here at health drops is not to build a muscular body but to build a fit body as everyone dreams of! Here at health drops your health will always be our primary concern.
Here are the images depicting Sunil Verma’s weight loss journey and his body transitions.
Weight loss specialists Melbourne
The weight loss specialists provide the information and guidance to those who wish to shed those extra kilos off from their body. For health drops, Mr Sunil Verma plays the role of a mentor, instructor, supervisor, and motivator as he himself has gone through this weight loss journey. He defines health drops as “It’s not a magical dietary product; It’s a diet plan that works”.
He worked as a chef for 6 years in Sydney, Australia and as a result of the nature of his work, unhealthy lifestyle; he gained a lot of extra kilos. When even the gym cannot help him lose weight, he opted for health drops and was able to lose a jaw-dropping 5Kg in a week. By the 42nd day, he lost 14.5Kg and by 84th day he lost 27Kg by following the strict health drops routine.
The purpose here at health drops is not to build a muscular body but to build a fit body as everyone dreams of! Here at health drops your health will always be our primary concern.
Here are the images depicting Sunil Verma’s weight loss journey and his body transitions.
Transformation weight loss
Weight loss transformations help you to burn body fat and lose weight. There are already some powerful weight loss stories on our testimonial section telling about their weight loss journey and how it changed their lifestyle and the way they feel about it.
A weight loss journey digs deeper into one’s emotion and mental aspects. This journey will be all about how you feel within yourself. It will require your patience, determination, punctuality, and hard work to be a healthy and fit person you wish to be. Best Luck!
