- Mon - Fri: 9:00 - 19:30
- Sat - Sun: 11:00 - 19:30
Menu
All The Green Veggies Like Broccoli, Capsicum, Radish, Cauliflower, Cabbage, Eggplant, All Spinach, Beans, Okhra, Long Ghiya, Bitter Gourd, Zucchini, Toree. Etc
All the lentils cooked in
normal tadka
Chole, Rajma, Channa sabzi, Soya bean
Home-made skim milk Paneer only
Apples, Oranges,
Strawberries &
Grapefruits
Tea, Coffee, Green tea (as many you can) With 1-2 tsp milk and only organic stevia in replacement of sugar
Melba Toast, Grissini Sticks, Unsalted Roasted Channe.
3-4 litres of water every day.
All the spices like turmeric powder, red chilli powder, Coriander Powder, Cumin Powder, Garam Masala, Curry Powder etc
Any oil should be fine but only whatever is required for normal tadka. Eg: 1 tsp for 1 person’s cooking.
All The Green Veggies Like Broccoli, Capsicum, Radish, Cauliflower, Cabbage, Eggplant, All Spinach, Beans, Okhra, Long Ghiya, Bitter Gourd, Zucchini, Toree. Etc
All the lentils cooked in
normal tadka
Chole, Rajma, Channa sabzi, Soya bean
Home-made skim milk Paneer only
Apples, Oranges,
Strawberries &
Grapefruits
Tea, Coffee, Green tea (as many you can) With 1-2 tsp milk and only organic stevia in replacement of sugar
3-4 litres of water every day.
All the spices like turmeric powder, red chilli powder, Coriander Powder, Cumin Powder, Garam Masala, Curry Powder etc
Any oil should be fine but only whatever is required for normal tadka. Eg: 1 tsp for 1 person’s cooking.
Breads, Pasta, Rice, Chapati, Cereals, Oats, Grains, dry fruits, starchy veggies like Potatoes, Carrots, Green Peas, Sweet potatoes, Sweet Corns, Turnips etc.
All the milk products including sweets, yoghurt, cheese etc.
* Before starting any weight loss program, you must consult your doctor or health care, provider.
* Our program is not recommended to be started during pregnancy or during breastfeeding. Suitable for over 18 years of age.
*Your results after the weight control program will vary depending on your individual circumstances and how much you have to lose.
* Before starting any weight loss program, you must consult your doctor or health care, provider.
* Our program is not recommended to be started during pregnancy or during breastfeeding. Suitable for over 18 years of age.
*Your results after the weight control program will vary depending on your individual circumstances and how much you have to lose.
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