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100-percent-natural

100% Natural Food

ARTG-Listed

No any Supplements

100-percent-Australian-made

1 to 1 Support

TRAINING MODULE

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How to Sign Up?

Step 1: Visit our website: www.healthdrops.com.au

Health Drops Training Module

Step 2: Hover the mouse on Affiliate section and click on the ‘become an affiliate’

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Step 3: Scroll down to the new page and click on ‘add to cart’

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Step 4: Click on the checkout to continue further

Step 5: Fill in all the personal details below:

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Health Drops Training Module

Step 6: Choose your payment options below

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Step 7: Make a payment

Step 8: Order Confirmation

Step 9: Login with your details:

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Step 10: Create your marketing link:

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Vegetarian

Veggies

All The Green Veggies Like Broccoli, Capsicum, Radish, Cauliflower, Cabbage, Eggplant, All Spinach, Beans, Okhra, Long Ghiya, Bitter Gourd, Zucchini, Toree. Etc

Lentils

All the lentils cooked in
normal tadka
Chole, Rajma, Channa sabzi, Soya bean
Home-made skim milk Paneer only

Fruits

Apples, Oranges,
Strawberries &
Grapefruits

Beverages

Tea, Coffee, Green tea (as many you can) With 1-2 tsp milk and only organic stevia in replacement of sugar

Snacks

Melba Toast, Grissini Sticks, Unsalted Roasted Channe.

Water Intake

3-4 litres of water every day.

Spices

All the spices like turmeric powder, red chilli powder, Coriander Powder, Cumin Powder, Garam Masala, Curry Powder etc

Oil

Any oil should be fine but only whatever is required for normal tadka. Eg: 1 tsp for 1 person’s cooking.

Non-Vegetarian

Veggies

All The Green Veggies Like Broccoli, Capsicum, Radish, Cauliflower, Cabbage, Eggplant, All Spinach, Beans, Okhra, Long Ghiya, Bitter Gourd, Zucchini, Toree. Etc

Lentils

All the lentils cooked in
normal tadka
Chole, Rajma, Channa sabzi, Soya bean
Home-made skim milk Paneer only

Fruits

Apples, Oranges,
Strawberries &
Grapefruits

Non-Veg

Chicken, Goat, Lamb, Fish (white fish), Salmon, Tuna, Prawns, Beef, Eggs (2 egg whites + 1 whole egg) cooked in normal spices

Beverages

Tea, Coffee, Green tea (as many you can) With 1-2 tsp milk and only organic stevia in replacement of sugar

Snacks

Melba Toast, Grissini Sticks, Unsalted Roasted Channe.

Water Intake

3-4 litres of water every day.

Spices

All the spices like turmeric powder, red chilli powder, Coriander Powder, Cumin Powder, Garam Masala, Curry Powder etc

Oil

Any oil should be fine but only whatever is required for normal tadka. Eg: 1 tsp for 1 person’s cooking.

What to Avoid

High in Carbs Food

Breads, Pasta, Rice, Chapati, Cereals, Oats, Grains, dry fruits, starchy veggies like Potatoes, Carrots, Green Peas, Sweet potatoes, Sweet Corns, Turnips etc.

Milk Products

All the milk products including sweets, yoghurt, cheese etc.

When to check Weight?

Whenever you wake (morning or afternoon or evening) you need to freshen up first and then check your weight on the digital weighing machine and update the weight on the app
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