Stay in control of your “emotional connection” to food.
As a international student I had a hard time with long hours of study and sitting down to keep active. Binge eating and junk food at school cafeterias. This made weight difficult to for me to maintain.
Working long hours of sitting in the truck and lack of mobility slows my metabolism No proper diet and service station fast food with no time to cook fresh food. Makes it difficult to maintain my weight.
Looking after my family and running around, you eat at different times and quick bites here and there. Snacking between errands with the wrong foods leaves me with no energy. HD Program fits into my lifestyle.
I’m professionally employed and have food on the go and long lunches. Without a proper eating plan, education weight can spiral out of control. HD Program opened me to a new way of eating right whatever my circumstance.
Being a senior citizen my metabolism is not the same as it was when I was younger. The HD Program consultants were so helpful and caring. Eating right foods for my age is hard. They showed me how to eat right. Thanks, HD Program.
Working as a shift worker in aged care eating right has been a challenge. Eating at the wrong hours and the constant shift changes made it impossible to eat right. The Hd Program helped me plan and increase my energy to take on a new day. Thanks HD.
INGREDIENTS 1 cup Besan Salt to taste Cumin seeds 1/4 teaspoon Ajwain seeds 1/4 teaspoon
zucchini tots INGREDIENTS 2 cups shredded zucchini, about 1 medium zucchini 1 teaspoon fine sea
INGREDIENTS 1 ½ cup Paneer Cubes 1 cup diced Capsicum or Bell Pepper 1 medium
low carb raddish crisps INGREDIENTS 1 1/2-2 cups extra virgin olive oil 1 radish (roughly 1 1/2
klae parmesan crisps INGREDIENTS 2 cups finely shredded parmesan cheese 1 cup chopped kale 1/2 tsp. garlic powder 1/8 tsp. cayenne pepper ¼
galotti kebab (veg) INGREDIENTS 1 cup rajma 4 cup water ½ tsp salt 2 tbsp
chicken meatballs INGREDIENTS 450 g of chicken breasts 2 tbsp minced cilantro 1 large green
Apple cookies INGREDIENTS 1 Apple pulp 1/8 tsp Cinnamon Pinch Nutmeg 1/8 tsp Vanilla Powder
hara bhara kabab INGREDIENTS Broccoli — 100 gms 1/2 Onion Mushroom — 2 pieces Tofu-
Savory muffins INGREDIENTS 1 zucchini Cauliflower — 200 gms Besan — 3 tablespoons Salt and
chicken tikka INGREDIENTS 250gms boneless chicken pieces (cubed) 1/4 cup Greek yogurt 1 tsp of
INGREDIENTS Oil ( for tadka) Sliced onion ( 1 medium sized) Ginger Garlic paste (
INGREDIENTS FOR CHANNA MASALA Oil For tadka Cumin seeds ( 1 tbsp) Onions( 1 medium-sized)
INGREDIENTS Desi ghee ( 1 tbsp) Besan/ Gram flour ( half cup) Water ( 1
INGREDIENTS FOR GHIYA SABJI Bottle gourd Oil( for tadka) Half tbsp cumin seeds 1 finely
INGREDIENTS 1 bowl of chopped cauliflower Half cup chopped spinach 1 tbsp oil for tadka
INGREDIENTS 2 tablespoons coriander seeds 2 dried red chillies 1 stick of cinnamon 2 tablespoon
INGREDIENTS FOR Gatta Curry 100-gram besan Red Chilli ( 1 tbsp) Salt ( as per
INGREDIENTS 2 medium-size zucchini, grated 1 teaspoon salt Half tbsp Garam masala Half tbsp Kasoori
Apple cookies INGREDIENTS 1 Apple pulp 1/8 tsp Cinnamon Pinch Nutmeg 1/8 tsp Vanilla Powder
hara bhara kabab INGREDIENTS Broccoli — 100 gms 1/2 Onion Mushroom — 2 pieces Tofu-
Savory muffins INGREDIENTS 1 zucchini Cauliflower — 200 gms Besan — 3 tablespoons Salt and
cauliflower rice INGREDIENTS Created Cauliflower Sliced onions ( 1 medium-sized) Capsicums ( 2 tbsp) Greens
Besan chilla INGREDIENTS 1 cup besan (gram flour) 1/4 cup onions very finely chopped
zucchini noodles INGREDIENTS Grated Zucchini Oil ( 1 tbsp) Sliced onions Finely chopped Capsicums Finely
INGREDIENTS Foil paper Cooking spray Oil ( for tadka) Spices( Cumin seeds, Salt, red chilli,
INGREDIENTS 1 kgs chicken( washed) Spices ( Salt, red chilli, Turmeric, Garam masala) Ginger garlic
chicken tikka INGREDIENTS 250gms boneless chicken pieces (cubed) 1/4 cup Greek yogurt 1 tsp of
mutton curry INGREDIENTS 300 gms Goat 1 tbsp oil 3 onion, finely sliced 2 green
pepper chicken INGREDIENTS 300 grams Chicken, chopped to cubes 1 tbsp Whole Black Peppercorns, freshly
egg curry INGREDIENTS 4 Eggs 1 cup – Tomato Sauce (homemade) 1 cup chopped onion
fish fillet curry INGREDIENTS 2 tsp ground coriander 1/2 tsp ground cumin 1 tsp turmeric
HD program monitors real time and our analytics gets you to understand your bodies reaction to your daily eating habits in real time.
The following are the apps features:
Main Features of App:
– Create your profile mentioning your current weight, target weight and other details using our Product ID.
– View recipes which helps to improve and maintain your diet.
– App allows you to track your overall weight loss by presenting graph.
– App maintains the history of your day to day weight loss.
– App presents you reminder to enter your daily weight.
– App will send you time to time tips, which help you to manage your diet.
– Application will present you with latest videos via Youtube.
– Manage your weight in Kg/LBS.
– Application will allows you to connect us via Facebook, Snapchat, Instagram.
– You can connect us at any time sending us your valuable feedback.
* Before starting any weight loss program, you must consult your doctor or health care, provider.
* Our program is not recommended to be started during pregnancy or during breastfeeding. Suitable for over 18 years of age.
*Your results after the weight control program will vary depending on your individual circumstances and how much you have to lose.
* Before starting any weight loss program, you must consult your doctor or health care, provider.
* Our program is not recommended to be started during pregnancy or during breastfeeding. Suitable for over 18 years of age.
*Your results after the weight control program will vary depending on your individual circumstances and how much you have to lose.
© Copyright HEALTH DROPS Website Created by NME.Digital SEO Services Sydney
