indian weight loss recipes for a healthy lifestyle
1) Creamy Broccoli Soup
Creamy broccoli soup is a low-fat diet recipe. Broccoli soup is a creamy and tasty soup that is worth trying to weight loss. The creaminess of the potato and fresh cream comes together with some flavour of garlic and mask of broccoli.
2) Sprouts Salad
Sprouts salad is a low carbohydrates recipe. Sprouting is a process of allowing to germinate the seeds or grains. This one is a natural process which increases the nutritious value of the grains. It also increases digestibility. You can use whole green grams and also substituted by any bean for this salad.
3) Ragi Dosa or Idli
Ragi dosa or idli is a high fibre diet recipe. This one is the best diet food for the new age generation of India. Ragi flour is prepared by grinding the grains after the grains are sprouted and dried. It’s a good idea to add ragi flour in your breakfast or lunch menu.