Here Some Health Risks of Being Overweight
How can you identify if your weight is too much?
Getting a few kgs during the year may not look like a big deal. But these kgs can sum up over time. How can you measure if your weight has the chance of developing health problems?
You can identify just by Knowing two numbers; this will help you understand your health risk: your body mass index (BMI) score and waist size.
How is type 2 diabetes connected to overweight?
More than 80% of grown-ups with diabetes are overweight. Still, we don’t answer why people who are overweight are more prone to this disease. It may be because overweight causes cells to develop, making them immune to the hormone insulin.
Insulin transfer sugar from the blood to the cells, where it is utilized for energy. When a body is insulin resistant, blood sugar cannot be used by the cells, producing high blood sugar. Also, the cells that create insulin need to work harder to keep blood sugar healthy.
How can weight loss help prevent type 2 diabetes?
How is high blood pressure connected to overweight?
How can weight loss help to prevent high blood presser?
How is kidney disease connected to overweight?
How can weight loss help prevent kidney disease?
How are pregnancy problems connected to overweight?
Pregnant ladies who are overweight are more prone to develop insulin resistance, high blood sugar, and high blood pressure. Overweight also raises the risks connected with surgery and anesthesia, and increases surgery time and blood loss.
Gaining excessive weight through pregnancy can have long-term consequences for both mom and baby. These conclusions include that the mom will have obesity after the baby is born. An added risk is that the child may get too much weight later as a kid or an adult.
Have a conversation with your doctor about how much weight gain is best for you during pregnancy.
How can weight loss help prevent pregnancy problems?
If you are overweight and would want to become a mother, talk to your doctor about losing weight. Get a healthy weight before pregnancy may decrease your chances of catching weight-related difficulties.
It would be best if you also discussed limiting weight gain and being physically working throughout pregnancy with your doctor.
Reducing extra weight after delivery may benefit women to reduce their health risks. Also read Healthy Diet for Teenager.